Jun 23, 2018  
2017-2018 School of Arts & Sciences 
    
2017-2018 School of Arts & Sciences
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PHE 101 - Physical Fitness


Exercises to improve cardiovascular endurance, flexibility, body composition, muscular endurance and muscular strength. A combination of flexibility exercises, aerobic activities, and strength-training techniques will be utilized to fulfill the desired health-related fitness goals for each student.



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