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    The College of New Rochelle
   
 
  Dec 15, 2017
 
 
    
2017-2018 School of Arts & Sciences
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PHE 105 - Cardio-Fusion


This course is designed to build up cardiovascular endurance by providing students with a variety of cross training activities. Step aerobics, aerobic dance, calisthenics and power-building moves are some of the activities used to achieve total fitness.



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