Aug 18, 2018  
2017-2018 School of Arts & Sciences 
    
2017-2018 School of Arts & Sciences [ARCHIVED CATALOG]

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PHE 150 - Strength Training


Designed to supply students with practical information for developing a safe, effective, and efficient strength-training program. Nautilus/Universal weight machines, free weights, stretch bands and floor exercises will be utilized to build up muscular strength and endurance.



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