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    The College of New Rochelle
   
 
  Oct 21, 2017
 
 
    
2017-2018 School of Arts & Sciences
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PHE 151 - Meditation and Relaxation Techniques


This course is designed to provide students the experience of meditation and relaxation. The class will provide students with a well-rounded practice of body, mind and spirit, and will consist of meditation, yoga, stretching, breathing and relaxation techniques.



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