Jun 23, 2018  
2017-2018 School of Arts & Sciences 
    
2017-2018 School of Arts & Sciences
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PHE 170 - Weight Management


Provides students with proper knowledge on designing a diet-exercise program to achieve a desired weight goal. Students examine the nature of body composition; determination of desired body weight, basic principles of weight control, nutrition and behavior modification. The class consists of exercise sessions, monitoring caloric/nutritional intake, and classroom lectures/discussions.



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