Aug 18, 2018  
2017-2018 School of Arts & Sciences 
    
2017-2018 School of Arts & Sciences [ARCHIVED CATALOG]

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PHE 195 - Power Walking


Designed to assist students in a safe, simple, easy, inexpensive, aerobic workout. Students will learn basic warm-ups and cool-down exercises, proper walking techniques, selection of footwear, monitoring pulse rate, and safety precautions.



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